We are childrens of Earth and Sky.
\nMahatma Gandi<\/em><\/p><\/blockquote>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Us Section” _builder_version=”4.0.6″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”#ffffff” background_color_gradient_direction=”77deg” background_color_gradient_start_position=”44%” background_color_gradient_end_position=”57%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/alpine-shakti.yoga\/wp-content\/uploads\/2019\/12\/MandalaEditTest2.jpg” background_size=”contain” min_height=”1023px” height=”1000px” custom_padding=”120px||20%|”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”3.27.4″ text_font=”||||||||” header_font=”||||||||” header_line_height=”1.2em” header_2_font=”Quattrocento||||||||” header_2_font_size=”60px” header_2_line_height=”1.3em” custom_margin=”||10px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” header_2_font_size_tablet=”40px” header_2_font_size_phone=”” header_2_font_size_last_edited=”on|desktop” locked=”off” inline_fonts=”Yrsa”]<\/p>\n
Millenary art<\/span><\/h2>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”Quattrocento||||||||” text_font_size=”18px” text_line_height=”2.2em” header_font=”||||||||” header_2_font=”||||||||” max_width=”700px” module_alignment=”center” custom_margin=”||40px|” animation_style=”fade” animation_direction=”left” animation_starting_opacity=”100%” locked=”off” inline_fonts=”Yrsa”]In indian tradition, massaging is an everyday habit. In families, mothers massage the new born and grown ups, then children massage elders, sense of touch is like a subtle dialogue which is transmitted to another and wakes up the senses.
\nIn our ayurvedic massages you can initiate yourself to this tradition by massage techniques which have remained the same for millenia .
\nEach massage is, by essence, different depending on the person’s dosha and the features that refer to it. Our massages are deep, with a lot of pressure but always with fluidity due to the oil and masseur knowledge.
\nThe attitude of the person receiving the massage is very important, it is as complex to receive a massage as it is to give one. The way you breath and the relationship with your own body will define the quality of the treatment. We have a vast experience of massage, which we will be very happy to share with you.<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”Pi\u00e8ce et Pratique au sol ” _builder_version=”4.0.6″ background_color=”#f7f7f7″ background_image=”https:\/\/alpine-shakti.yoga\/wp-content\/uploads\/2019\/11\/tea_shop_42.jpg” min_height=”100px” height=”867px” max_height=”1000px” custom_margin=”-1px|||||” custom_padding=”3.7%||120px|||” custom_padding_tablet=”0px||0px|”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” module_class=” et_pb_row_fullwidth” _builder_version=”4.0.6″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” min_height=”670px” custom_margin=”-1px|auto|47px|auto||” custom_padding=”0px||0px|||” make_fullwidth=”on” locked=”off”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”100px|8%|100px|12%” custom_padding__hover=”|||”][et_pb_text admin_label=”Test” _builder_version=”4.0.6″ text_font=”||||||||” header_font=”||||||||” header_line_height=”1.2em” header_2_font=”Quattrocento||||||||” header_2_font_size=”60px” header_2_line_height=”1.3em” custom_margin=”||10px|” animation_style=”fade” animation_direction=”left” animation_starting_opacity=”100%” header_2_font_size_tablet=”40px” header_2_font_size_phone=”” header_2_font_size_last_edited=”on|tablet” inline_fonts=”Yrsa”]<\/p>\nGround massage.<\/span><\/h2>\n
[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”2.2em” header_font=”||||||||” header_2_font=”||||||||” max_width=”700px” module_alignment=”center” custom_margin=”||40px|” custom_padding=”|0px||||” animation_style=”fade” animation_direction=”left” animation_starting_opacity=”100%” inline_fonts=”Yrsa”]<\/p>\n
Massages are made on the ground, on a futon, to remain true to indian tradition.
Being close to the ground is a way to bound yourself to the Earth.
This is very important to release mental and physical tensions, to give it away to the Earth which neutralises them. The massage will be more intense than on a table because the masseur is able to engage his weight in the massage techniques.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”100px|8%|100px|12%” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/alpine-shakti.yoga\/wp-content\/uploads\/2019\/12\/IMG_0300.jpg” _builder_version=”4.0.6″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Les Huiles” _builder_version=”4.0.6″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.0.6″][et_pb_column type=”1_2″ _builder_version=”4.0.6″][et_pb_image src=”https:\/\/alpine-shakti.yoga\/wp-content\/uploads\/2019\/12\/oil_massage-1024×680.jpeg” _builder_version=”4.0.6″][\/et_pb_image][et_pb_image src=”https:\/\/alpine-shakti.yoga\/wp-content\/uploads\/2019\/12\/what_is_ghee_728.jpg” _builder_version=”4.0.6″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa||||||||” text_orientation=”center” custom_padding=”0px|||||” text_text_shadow_style=”preset4″ inline_fonts=”Yrsa”]<\/p>\n
Some ingredients from ayurveda medecine.<\/span><\/h2>\n
[\/et_pb_text][et_pb_blurb title=”Sesame oil” use_icon=”on” font_icon=”%%103%%” icon_color=”#93b786″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”32px” _builder_version=”4.0.6″ header_font=”Quattrocento||||||||” header_font_size=”24px” header_line_height=”1.3em” body_font=”Yrsa||||||||” body_text_color=”#000000″ body_font_size=”16px” body_line_height=”1.8em” custom_padding=”2px|||||” inline_fonts=”Yrsa”]Used in the major part of ayurvedic treatments, the oil is sometimes mixed with medicinals plants. Ideal because it is neutral, light and fluid. Soft on the skin, it’s contact is smooth and removes toxins, balancing the 3 doshas. We use it in Abhyenga, Sapta sthiti and back massage.<\/span>[\/et_pb_blurb][et_pb_blurb title=”Mustard oil” use_icon=”on” font_icon=”%%103%%” icon_color=”#93b786″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”32px” _builder_version=”4.0.6″ header_font=”Quattrocento||||||||” header_font_size=”24px” header_line_height=”1.3em” body_font=”Yrsa||||||||” body_text_color=”#000000″ body_font_size=”16px” body_line_height=”1.8em” custom_padding=”2px|||||” inline_fonts=”Yrsa”]Used in face massage, decongesting nose canals, freeing the breath. We also use it for belly massage, as it gives better intestinal transit. It is placed on the energetic center called Marmas<\/em> in ayurveda. Warm and reactive, it will raise the Fire element, and balance the Air element.
\nWe use it for belly mandala, belly massage and nose massage.<\/span>[\/et_pb_blurb][et_pb_blurb title=”Ghee” use_icon=”on” font_icon=”%%103%%” icon_color=”#93b786″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”32px” _builder_version=”4.0.6″ header_font=”Quattrocento||||||||” header_font_size=”24px” header_line_height=”1.3em” body_font=”Yrsa||||||||” body_text_color=”#000000″ body_font_size=”16px” body_line_height=”1.8em” custom_padding=”2px|||||” inline_fonts=”Yrsa”]Clarified butter is commonly used in India, it’s a main matter processed in ayurveda.
\nWe use it for foot massage : Kansu. Also used in grand ayurvedic treatments like Ghritadhara<\/em> or in oleation for panchakarmas <\/em>cures. It balances the fire element in the body with it’s anti-pitta properties.<\/span>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Carte de soin” _builder_version=”4.0.6″ width=”99.6%” custom_padding=”33px|||||”][et_pb_row _builder_version=”4.0.6″ custom_padding=”||0px|||”][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa|||||on|||” text_font_size=”59px” text_text_shadow_style=”preset1″]Our treatments :[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa||||||||” inline_fonts=”Yrsa”]<\/p>\nAbhyenga<\/span><\/h1>\n
[\/et_pb_text][et_pb_text admin_label=”Abhyenga” _builder_version=”4.0.6″ text_font=”Yrsa||||||||” text_text_color=”#000000″ text_font_size=”16px”]One of the most classic Indian massages, with warm sesame oil.
\nAll body parts receive the massage, an Abhyenga differs depending on the person’s needs but stays true to the tradition.
\nSoftening and nourishing the skin and muscles and calming the nervous system, it gives a deep state of relaxation and eases physical pain.
\nBy its encompassing feeling, it eases energetic, lymphatic, blood circulations.
\nClearing tensions and weariness, giving a better night’s sleep.
\nStrenghtening vitality by raising the Prana, flexibility and body resistances, putting the doshas in balance, in particular Vata with the slow rhythm of the movements.[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa||||||||” inline_fonts=”Yrsa”]<\/p>\nSapta Sthiti : Seven poses<\/span><\/h1>\n
[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa||||||||” text_text_color=”#000000″ text_font_size=”16px”]Dynamic massage, the person receives a full body massage in 7 different positions.
\nThe breathing rhythm changes from one position to another.
\nThe massage works on the body polarity with both energy canals : Ida and Pingala, respectivly lunar and solar.[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ custom_padding=”2px|||||” inline_fonts=”Yrsa”]<\/p>\nKansu : Foot massage with a bowl<\/span><\/h1>\n
[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa||||||||” text_text_color=”#000000″ text_font_size=”16px”]Using a bowl made from an alloy of five different metals and ghee : clarified butter, it stimulate the foot reflexes zones. Kansu is full of benefits and give deep relaxation.
\nFrom Ayurveda knowledge, Kansu is a key massage to balance fire element : Pita.
\nBy calming down the nervous system, it gives a better sleep and better body recovery.[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ inline_fonts=”Yrsa”]<\/p>\nBack Massage <\/span><\/h1>\n
[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa||||||||” text_text_color=”#000000″ text_font_size=”16px”]Our back is the first place where tensions gets in. Very important massage to give more flexibility to the entire body and for the energy to move all over the body.
\nIt is key to free the back from tensions so they don’t get further in the body. From releasing all the back tensions you will get a great feeling of wellness for your mind and body. Massage techniques will awake chacras all over your spine from bottom to top and will make physical and psychic energy to flow.
\nAs other treatments it is not just a physical care but also energetic one.[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa||||||||” custom_padding=”0px|||||” inline_fonts=”Yrsa”]<\/p>\nBelly Mandala<\/span><\/h1>\n
[\/et_pb_text][et_pb_text _builder_version=”4.0.6″ text_font=”Yrsa||||||||” text_text_color=”#000000″ text_font_size=”16px”]Stomach zone is a sensitive region, it is the land of emotional beeing where tension bound to affectivity accumulate. This massage helps to free the emotional beeing.
\nFrom indian scripture belly is the “energy ocean”, manipura chadra is linked to force and ballance. Giving massage to the zone will bring more stamina and willpower. From a physiologic aspect it will optimise the way you digest. With the mustard oil it will raise Fire and clear Air elements.
\nTo end the massage, a mandala is drawn on the belly, the focus gived by this geometrical figure and all the symbolism into it will give you better perception of the Whole.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n
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